spicehorn's Journal, 01 January 2023

This is my own doing. Much cheese, crackers, dip, gin and tiramisu was enjoyed! Most of this is still firmly wedged in my stomach. I'll shed this before my birthday in 2 weeks. Happy New Year everyone! 🥳
121.7 lb Lost so far: 24.9 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2023:
1761 kcal Activities & Exercise: Garmin - 24 hours. more...
gaining 5.7 lb a week

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Have a great new year. And let’s all get on a great downer ! Weight wise that is ! 
31 Dec 22 by member: LesleyVicki

     
 

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