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4:4-ничья)))Жизнь продолжается.
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183.0 lb
Lost so far: 48.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2022:
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1213 kcal
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Fat: 49.11g | Prot: 55.19g | Carb: 136.55g.
Breakfast: Шоколадный пирог. Lunch: Картофель Тушеный с Мясом. Dinner: Печёночные блины, Медовик. Snacks/Other: Салат с Фасолью. more...
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steady weight
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