Weigh In record (no journal entry) for 27 December 2022
|
155.2 lb
Lost so far: 25.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2022:
|
2108 kcal
|
Fat: 120.23g | Prot: 26.90g | Carb: 227.60g.
Lunch: Snickers Minis, Nestle Nuts White Edition, Ritter Sport Шоколад Вафля и Какао-Мусс. Dinner: Ritter Sport Цельный Лесной Орех, Snickers Minis, Ulker Albeni Печенье с Карамелью в Молочном Шоколаде и с Крошками Печенья, Nestle Goodmix Salted Caramel, Snickers Minis, Ritter Sport Шоколад Белый Лесной Орех и Хлопья. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_vikentya_'s weight history
|