Weigh In record (no journal entry) for 23 December 2022
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146.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2022:
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888 kcal
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Fat: 23.64g | Prot: 30.88g | Carb: 147.06g.
Lunch: Белорусский Дворик Вареники Забава Картофель и Грибы. Dinner: Шампиньоны Тушеные, Помидоры Черри, Вареники с Картошкой, Борщ с Говядиной. Snacks/Other: Кукуруза Вареная, Мандарины. more...
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losing 6.2 lb a week
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irr201200's weight history
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