Weigh In record (no journal entry) for 18 December 2022
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115.3 lb
Lost so far: 7.3 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2022:
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1384 kcal
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Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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..Kamilla..'s weight history
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