NatiS28's Journal, 17 December 2022

Weigh In record (no journal entry) for 17 December 2022

135.4 lb Lost so far: 14.6 lb. Still to go: 3.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 December 2022:

197 kcal

Fat: 8.37g | Prot: 9.02g | Carb: 20.73g. Dinner: Piroschki. more...

gaining 0.9 lb a week

Comments

in der Weihnachtsbäckerei oder ? Du wirst dein Ziel schon noch erreichen ;)

17 Dec 22 by member: Rockabilly_Hilbi


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NatiS28's weight history