Weigh In record (no journal entry) for 28 August 2018
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185.2 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2018:
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2852 kcal
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Fat: 75.64g | Prot: 232.19g | Carb: 305.96g.
Breakfast: Albume d'uovo, Bonduelle Mais Bio, Bravo Vitamindrink ACE, Pesca, Myprotein Egg White Powder, Pascoli Italiani Latte senza Lattosio, Rio Mare Tonno al Naturale, Pasta di Farro. Lunch: Noci, Arrosto di Maiale, Olio Extra Vergine di Oliva. Dinner: Bresaola, Roberto Pan Bauletto Integrale, Banana, Watt Vitargo, Max Protein Egg Protein, Myprotein Maltodextrin, Delizie del Sole Polpa di Pomodoro, Gallo Riso Integrale, Petto di Pollo, Carne. Snacks/Other: Vital Gallette di Riso. more...
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