Weigh In record (no journal entry) for 01 September 2022
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134.0 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2022:
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1107 kcal
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Fat: 76.59g | Prot: 51.74g | Carb: 55.43g.
Dinner: 櫛瓜, 炒黃瓜, 炒高麗菜, 豬排骨, 牛小排, 蛋炒飯, 美心 拔絲蓮蓉月餅, 全聯 火龍果, 芭樂, 餐御宴 奶黃包. more...
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gaining 29.3 lb a week
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