JohnP56's Journal, 02 December 2022

I had one package of brown sugar oatmeal for breakfast this morning :-)! It was good!
118.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2022:
358 kcal Fat: 8.95g | Prot: 11.12g | Carb: 65.00g.   Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Dinner: Vegetable Soup (Home Recipe). Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags. more...
steady weight

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