kriss39's Journal, 14 January 2020

128.3 lb Lost so far: 0 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

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751 kcal

Fat: 29.27g | Prot: 22.59g | Carb: 103.72g.   Breakfast: Grüner Tee. Lunch: Gemüsesuppe. Dinner: Rote Beete Salat. Snacks/Other: Walnüsse, Laugenbrezeln. more...

1551 kcal

Activities & Exercise: Gym - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...