Deetoria's Journal, 19 August 2009

286.0 lb Lost so far: 10.0 lb.    Still to go: 106.0 lb.    Diet followed reasonably well.

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1179 kcal

Fat: 17.23g | Prot: 31.77g | Carb: 236.30g.   Breakfast: Quaker Dino Eggs. Lunch: jambalaya. Dinner: olive oil, tomatoes, sour dough. Snacks/Other: sugar free red bull, chocolate chip cookie. more...

4556 kcal

Activities & Exercise: Standing - 4 hours, Walking (moderate) - 3/mph - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...