Weigh In record (no journal entry) for 12 November 2022
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152.8 lb
Lost so far: 28.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2022:
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917 kcal
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Fat: 47.60g | Prot: 17.15g | Carb: 103.25g.
Dinner: Snickers Snickers Ice Cream . more...
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gaining 17.0 lb a week
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_vikentya_'s weight history
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