Weigh In record (no journal entry) for 04 November 2022
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114.4 lb
Lost so far: 15.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2022:
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167 kcal
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Fat: 0.04g | Prot: 0.22g | Carb: 41.32g.
Breakfast: Джемы и Варенья. more...
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losing 1.0 lb a week
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aaalinna's weight history
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