Weigh In record (no journal entry) for 16 October 2022
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114.9 lb
Lost so far: 7.7 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2022:
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843 kcal
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Fat: 24.19g | Prot: 21.03g | Carb: 136.66g.
Breakfast: Овощное Рагу, Яшкино Вафли Голландские с Карамельной Начинкой. more...
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gaining 30.9 lb a week
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..Kamilla..'s weight history
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