Weigh In record (no journal entry) for 11 October 2022
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116.2 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2022:
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1327 kcal
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Fat: 65.50g | Prot: 53.40g | Carb: 154.97g.
Breakfast: Cheese-Cake.Ru Чизкейк Карамельный. Lunch: Болгарский Перец, Картофельное Пюре (с Цельным Молоком и Маслом), ВкусВилл Котлета из Трески. Dinner: ВкусВилл Маршмеллоу с Солёной Карамелью в Молочном Шоколаде. more...
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gaining 0.8 lb a week
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