Weigh In record (no journal entry) for 06 October 2022
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153.2 lb
Lost so far: 27.6 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2022:
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727 kcal
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Fat: 30.43g | Prot: 9.65g | Carb: 102.45g.
Lunch: Ritter Sport Шоколад Белый Корица и Хрустящие Хлопья, Белый Хлеб. more...
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losing 1.5 lb a week
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_vikentya_'s weight history
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