Weigh In record (no journal entry) for 04 October 2022
|
153.7 lb
Lost so far: 27.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2022:
|
2133 kcal
|
Fat: 98.01g | Prot: 37.73g | Carb: 273.29g.
Lunch: Красный Октябрь Алёнка "Крем-Банан", Merci Шоколад Кофе и Сливки. Dinner: Белый Хлеб, Белый Хлеб, Merci Шоколад Кофе и Сливки, Белый Хлеб, Ritter Sport Шоколад Белый и Тёмный Кофе и Хлопья. Snacks/Other: Белый Хлеб, Snickers Snickers Белый. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_vikentya_'s weight history
|