fräulein p's Journal, 02 October 2022

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151.5 lb Lost so far: 11.7 lb. Still to go: 3.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 October 2022:

1578 kcal

Fat: 68.57g | Prot: 75.73g | Carb: 151.61g. Breakfast: Alpro Soya Joghurt Heidelbeere. Lunch: Mein Veggie Tag Vegetarische Erbsensuppe. Dinner: Sölde Bacon, Rührei. Snacks/Other: Eiskugel, Aerzener Apfelkuchen. more...

1976 kcal

Activities & Exercise: Cleaning - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

gaining 3.9 lb a week

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fräulein p's Journal, 02 October 2022

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