Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Andreas Kunz
Journal
25 Apr 18
Andreas Kunz's Journal, 25 April 2018
Andreas Kunz's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 April 2018
220.2 lb
Lost so far:
0 lb
.
Still to go:
37.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2018:
966 kcal
Fat: 20.96g | Prot: 87.47g | Carb: 102.31g.
Breakfast:
DM Bio Mandel Drink Natur, Leinsamen, DM Bio Früchte Müsli.
Lunch:
Alnatura Haferflocken, Hähnchenbrustfilet.
Snacks/Other:
ViO Bio Limo Leicht Orange-Mango-Passionsfrucht, Braeburn Äpfeln, Clementinen.
more...
4234 kcal
Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Fitness Training (Workout) - 50 minutes, Cross Training - 1 hour and 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Andreas Kunz's weight history
view complete history