Weigh In record (no journal entry) for 01 October 2022
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142.6 lb
Lost so far: 20.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2022:
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1732 kcal
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Fat: 121.66g | Prot: 84.46g | Carb: 73.15g.
Breakfast: Огурец (с Кожурой), Яичница, Растительное Масло, Кофе с Молоком. Lunch: Скумбрия Запеченная. Dinner: Дело Вкуса Тушеная Капуста с Картофелем, Агрокомплекс Сметана 20%. more...
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gaining 4.6 lb a week
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Мария Черевкова's weight history
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