Weigh In record (no journal entry) for 24 September 2022
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130.5 lb
Lost so far: 32.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2022:
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1369 kcal
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Fat: 36.81g | Prot: 68.63g | Carb: 180.17g.
Breakfast: Kaffee mit Milch. Lunch: Reis (Gekocht), Prima Menü Veggie Thai Curry. Dinner: funny-frisch Linsen Chips Sour Cream, Zuivelhoeve Duo High Protein. Snacks/Other: Tony's Chocolonely Dunkle Vollmilchschokolade Brezel Toffee, Tony's Chocolonely Zartbitterschokolade Mandel Meersalz. more...
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losing 6.2 lb a week
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IckebinsDrea's weight history
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