Weigh In record (no journal entry) for 22 September 2022
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113.1 lb
Lost so far: 9.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2022:
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509 kcal
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Fat: 1.94g | Prot: 5.30g | Carb: 117.62g.
Lunch: Drive Энергетик, Овощное Рагу. Dinner: Vitateka Аскорбинка. more...
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losing 10.8 lb a week
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..Kamilla..'s weight history
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