spicehorn's Journal, 22 September 2022

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Mega Fibromyalgia flare today. Has anyone with FM noticed any foods that help with nerve/skin pain, or make it worse? I know sugar is not good in these times, but the instant, but temporary relief, is hard to resist.

117.7 lb Lost so far: 28.9 lb. Still to go: 0.9 lb. Diet followed reasonably well.

steady weight

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I use a product called BIOHAWK which I purchase online via Queensland and they post it to me - have been on it for five years now. It’s a powder called RELIEF powder and it is ginger and turmeric. I have a heaped teaspoon is a small amount of OJ each day (tried water but just doesn’t work) and it has changed my life. It gives viruses a hair cut and helps with nerve pain

21 Sep 22 by member: malgaynor

Thanks malgaynor, I'll get some of that. Zea cream helps too but it's not always convenient to apply that all over me!

21 Sep 22 by member: spicehorn

Spicehorn just looked up the zea cream and I think I will order some and give it a go!

22 Sep 22 by member: malgaynor


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spicehorn's Journal, 22 September 2022

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