Weigh In record (no journal entry) for 15 September 2022
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167.1 lb
Lost so far: 73.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2022:
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1626 kcal
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Fat: 92.29g | Prot: 103.52g | Carb: 95.89g.
Breakfast: IronMaxx Protein 30 Chocolate Flavour, Wasa Delicate Rounds Sesame & Sea Salt, Aoste Stickado Classique Hähnchen, REWE Bäcker Brötchen , Spiegelei ohne Fett, Gut & Günstig Edel Salami . Lunch: Burgerbrötchen, Milbona Butterkäse, Ja! Rinder-Hamburger. more...
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steady weight
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