Weigh In record (no journal entry) for 15 September 2022
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147.0 lb
Lost so far: 33.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2022:
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1576 kcal
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Fat: 87.64g | Prot: 22.97g | Carb: 171.52g.
Lunch: SPAR Хлеб Бородинский Премиум ( Spar) , Harry's Хлеб Тостовый, Американо, Ritter Sport Шоколад Кокос, Ritter Sport Шоколад Карамельный Мусс с Миндалем. Snacks/Other: Лента Чиабатта. more...
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gaining 4.6 lb a week
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_vikentya_'s weight history
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