Weigh In record (no journal entry) for 12 September 2022
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136.0 lb
Lost so far: 4.6 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2022:
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1041 kcal
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Fat: 54.84g | Prot: 46.35g | Carb: 90.28g.
Breakfast: Conad Pesca, Vipiteno Yogurt Magro 0,1%. Lunch: Granarolo Squacquerone di Romagna Dop, Prosciutto Cotto, Conad Piadina Romagnola. Dinner: Olio Extra Vergine di Oliva, Fever Tree Ginger Beer, Rio Mare Tonno all'olio d'oliva Sgocciolato, Insalata Mista. more...
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steady weight
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ehila!'s weight history
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