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早餐 卡布 茶葉蛋+2
小紅2
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130.7 lb
Lost so far: 0.9 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2022:
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470 kcal
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Fat: 12.47g | Prot: 26.05g | Carb: 57.50g.
Breakfast: 拿鐵咖啡, 7-11 茶葉蛋. Lunch: 全聯 北海道千層蛋糕. Dinner: 芭樂, 全聯 香蕉, 柚子. more...
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losing 1.5 lb a week
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