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Neubeginn Bad Arolsen
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169.8 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2022:
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1413 kcal
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Fat: 67.35g | Prot: 59.57g | Carb: 142.66g.
Breakfast: Gekochtes Ei, Fruchtsalat, Milbona Quark Magerstufe, Mehrkornbrot. Lunch: Gemischter Salat mit Dressing, Lachs, Bofrost Bratkartoffeln. Dinner: Meal Quick Sandwich Putenbrust mit Ei. Snacks/Other: Speiseeis, Eierwaffeln. more...
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gaining 0.2 lb a week
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