Weigh In record (no journal entry) for 03 September 2022
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130.5 lb
Lost so far: 17.2 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2022:
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338 kcal
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Fat: 8.98g | Prot: 3.13g | Carb: 61.18g.
Breakfast: Жвачка, Альпен Гольд Белый Пористый Шоколад, Сахар, Черная Карта Кофе Растворимый Сублимированный, Юбилейное Печенье Традиционное. Lunch: B&B Карамель Пчёлка Ball. more...
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losing 4.6 lb a week
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