Weigh In record (no journal entry) for 01 September 2022
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114.4 lb
Lost so far: 8.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2022:
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1596 kcal
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Fat: 26.51g | Prot: 26.66g | Carb: 318.14g.
Lunch: Мёд, Coca-Cola Кола. Dinner: Красные Помидоры (Консервированные), Картошка Вареная, Магнит Морковь Вареная, Овощное Рагу. Snacks/Other: Красный Октябрь Шоколад Алёнка, Сгущенка. more...
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losing 4.6 lb a week
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..Kamilla..'s weight history
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