Weigh In record (no journal entry) for 29 August 2022
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167.3 lb
Lost so far: 73.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2022:
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1656 kcal
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Fat: 104.14g | Prot: 97.96g | Carb: 77.25g.
Breakfast: Meininger Rotkrautsalat, Metzger Thüringer Mett, REWE Zwiebelbaguette, K-Classic Delikatess Edelsalami, K-Classic Smalgarden Butter, Filinchen Vollkorn. Lunch: Metzgerfrisch Frische Grobe Bratwurst. more...
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steady weight
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