Nise 40's Journal, 30 August 2022

Weigh In record (no journal entry) for 30 August 2022

389.3 lb Lost so far: 72.8 lb. Still to go: 168.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 August 2022:

393 kcal

Fat: 25.15g | Prot: 19.18g | Carb: 22.95g. Lunch: Nudelauflauf. more...

losing 9.3 lb a week

Comments

Sehr gut 👍

30 Aug 22 by member: chrissy_88

Ja danke ich freu mich auch sehr darüber

31 Aug 22 by member: Nise 40


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Nise 40's weight history