Weigh In record (no journal entry) for 29 August 2022
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131.2 lb
Lost so far: 5.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2022:
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1520 kcal
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Fat: 45.36g | Prot: 56.66g | Carb: 220.18g.
Breakfast: Marque Repère Pain au Lait , Charles & Alice Compote Pommes Framboises sans Sucres Ajoutés, Café Expresso, Baguette. Lunch: Conserves de Confiture, Sojasun Yaourt Nature, Garden Gourmet Carré Gourmand Tomates et Mozzarella. Dinner: Confitures et Conserves, Sojasun Yaourt Nature, Lidl Filet de Limande Meunière, Baguette, Tomates. Snacks/Other: M&M's Peanut, Reflets de France Nonnettes de Dijon , Nectarines. more...
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1854 kcal
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Activities & Exercise:
Desk Work - 3 hours and 45 minutes, Walking (slow) - 2/mph - 3 hours, Showering - 20 minutes, Standing - 4 hours, Sitting - 2 hours, Samsung Health - 9 hours and 15 minutes, Driving - 40 minutes, Cooking - 30 minutes, Do It Yourself (DIY) - 30 minutes. more...
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steady weight
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