chicaenchanclas's Journal, 27 August 2022

147.7 lb Lost so far: 3.7 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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1424 kcal

Fat: 46.04g | Prot: 61.22g | Carb: 135.77g.   Breakfast: Italiamo Tiramisu, Der Beck Himbeerschnitte . Lunch: Baguette, Rose Wine, Freixenet Rotwein Mederano Tinto , Maredo Ofenkartoffel, Deluxe Rinderfiletsteak. Snacks/Other: Merci Merci Finest Selection, Lidl Dinkelkuchen. more...

1685 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...