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......decisamente ok
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215.0 lb
Lost so far: 27.6 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2022:
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1177 kcal
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Fat: 71.26g | Prot: 122.61g | Carb: 10.92g.
Breakfast: Caffè Espresso. Lunch: Cetriolo (senza Buccia), Fettina di Vitello, Caseificio Pugliese Nodini. Dinner: Funghi Porcini, Fettina di Vitello, Caseificio Pugliese Nodini. more...
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losing 2.1 lb a week
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Cecio 65's weight history
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