Weigh In record (no journal entry) for 26 August 2022
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177.9 lb
Lost so far: 2.9 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2022:
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878 kcal
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Fat: 37.51g | Prot: 38.53g | Carb: 100.77g.
Breakfast: Almighurt Omas Apfelkuchen, Käse, Herta Finesse Schinken , Butter, Roggenbrot. Lunch: Studentenfutter, Erdbeeren, Milbona Griechischer Joghurt 2%. Dinner: Tomaten. Snacks/Other: Nutella Biscuits. more...
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gaining 0.6 lb a week
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anetamariola's weight history
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