Weigh In record (no journal entry) for 26 August 2022
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198.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2022:
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447 kcal
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Fat: 12.65g | Prot: 6.67g | Carb: 78.66g.
Breakfast: Каша Рисовая на Молоке, Овсяное Печенье. Snacks/Other: Зеленое Яблоко. more...
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gaining 0.6 lb a week
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