Weigh In record (no journal entry) for 23 August 2022
|
187.0 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 August 2022:
|
288 kcal
|
Fat: 10.20g | Prot: 33.00g | Carb: 16.20g.
Lunch: Коровка из Кореновки Молоко 2,5%, Первый Русский Протеин Протеин. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
"Форрест Гамп"'s weight history
|