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..Kamilla..
Journal
19 Aug 22
..Kamilla..'s Journal, 19 August 2022
..Kamilla..'s Profile
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Weigh In record (no journal entry) for 19 August 2022
114.2 lb
Lost so far:
8.4 lb
.
Still to go:
21.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 August 2022:
1646 kcal
Fat: 49.54g | Prot: 54.61g | Carb: 254.71g.
Lunch:
Мёд.
Dinner:
Болгарский Перец, Огурец (без Кожуры), Помидоры, Подсолнечное Масло.
Snacks/Other:
Напитки из Черноголовки Байкал, Бургер Кинг Бургер, Бургер Кинг Картофель Фри.
more...
1376 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 6 minutes, Resting - 13 hours and 54 minutes, Sleeping - 8 hours.
more...
losing 14.7 lb a week
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