..Kamilla..'s Journal, 19 August 2022

Weigh In record (no journal entry) for 19 August 2022
114.2 lb Lost so far: 8.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 August 2022:
1646 kcal Fat: 49.54g | Prot: 54.61g | Carb: 254.71g.   Lunch: Мёд. Dinner: Болгарский Перец, Огурец (без Кожуры), Помидоры, Подсолнечное Масло. Snacks/Other: Напитки из Черноголовки Байкал, Бургер Кинг Бургер, Бургер Кинг Картофель Фри. more...
1376 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 6 minutes, Resting - 13 hours and 54 minutes, Sleeping - 8 hours. more...
losing 14.7 lb a week

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