Weigh In record (no journal entry) for 25 July 2020
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149.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2020:
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1257 kcal
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Fat: 55.77g | Prot: 67.54g | Carb: 120.29g.
Breakfast: Gutes Land Fettarmer Fruchtjoghurt Mild - Zitrone, Wassermelone, Ananas. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Leichter Genuss Joghurt Dressing , Hofmaier Hähnchenfiletstreifen, Aldi Blattsalat Rohkost Mix. Dinner: Dönerbox. Snacks/Other: Saftig Smoothie Apfel Grünkohl Limette. more...
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