Weigh In record (no journal entry) for 05 August 2022
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165.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2022:
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2195 kcal
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Fat: 46.62g | Prot: 129.68g | Carb: 328.43g.
Breakfast: Peanut Butter Crunchy Fiorentini MIO, Gallette di Riso Scotti MIO, Dessert Proteico Gusto Cioccolato Milbona MIO, Choco Shells Crownfield Lidl MIO. Lunch: Perugina Cioccolato Fondente 85% Perugina MIO, Peanut Butter Crunchy Fiorentini MIO, Insalata Iceberg MIO, Sale MIO, Gallette di Riso Scotti MIO, Petto di Pollo MIO. Dinner: Gallette di Riso Scotti MIO, Petto di Pollo MIO, Insalata Iceberg MIO. Snacks/Other: Choco Shells Crownfield Lidl MIO. more...
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gaining 15.4 lb a week
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