Weigh In record (no journal entry) for 02 August 2022
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195.8 lb
Lost so far: 96.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2022:
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2299 kcal
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Fat: 74.32g | Prot: 110.45g | Carb: 287.66g.
Breakfast: Yogurt Colato Greco 0% Caffè, Fiocchi d'avena, Cacao Amaro in Polvere, Peanut Butter Smooth, Latte Parzialmente Scremato, Cannella. Lunch: Delizie del Sole Macedonia di Verdure , Delizie del Sole Piselli Finissimi, Certossa Pan Bauletto Integrale, Lidl Hamburger di Tacchino. Dinner: Susine, Anguria. Snacks/Other: Sondey Waffle, Gelatelli Stecchi al Limone, Alesto Noci. more...
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losing 3.1 lb a week
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roberto_DIESEL's weight history
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