2Vanessa3's Journal, 31 July 2022

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Weigh In record (no journal entry) for 31 July 2022

358.9 lb Lost so far: 1.5 lb. Still to go: 72.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 July 2022:

1495 kcal

Fat: 30.36g | Prot: 69.30g | Carb: 232.05g. Breakfast: Layenberger Fit+Feelgood Slim Rote Beeren-Joghurt, Milsani Laktosefreie Fettarme H-Milch, Layenberger Fit+Feelgood Slim Rote Beeren-Joghurt, Milsani Laktosefreie Fettarme H-Milch. Lunch: Gutes aus der Bäckerei Steinofen Brötchen, Little Lunch Tomatensuppe. Dinner: Little Lunch Tomatensuppe. Snacks/Other: Weintrauben. more...

4420 kcal

Activities & Exercise: Morgenrunde - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

gaining 12.3 lb a week

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2Vanessa3's Journal, 31 July 2022

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