Weigh In record (no journal entry) for 28 July 2022
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126.1 lb
Lost so far: 3.3 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2022:
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1514 kcal
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Fat: 59.56g | Prot: 81.61g | Carb: 149.64g.
Lunch: Spiegelei, Weight Watchers Grünkohl mit Mettwurst. Dinner: Weight Watchers Grünkohl mit Mettwurst, Erdbeeren, Lindtmanns Geflügelbolognesesauce mit Makkaroni. Snacks/Other: funny-frisch Chipsfrisch Peperoni, Haribo Gummibärchen. more...
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losing 10.8 lb a week
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Ena Mileni's weight history
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