Weigh In record (no journal entry) for 27 July 2022
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137.6 lb
Lost so far: 43.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2022:
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672 kcal
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Fat: 57.64g | Prot: 21.93g | Carb: 15.28g.
Lunch: Американо, Beerka Миндаль Жареный Соленый. Dinner: Американо, Дары Природы Кешью Натуральный, Seven Nuts Фисташки Отборные. more...
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losing 12.3 lb a week
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_vikentya_'s weight history
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