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Na also.... Weiter geht's 💪
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265.0 lb
Lost so far: 43.7 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2022:
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1929 kcal
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Fat: 66.56g | Prot: 86.04g | Carb: 249.17g.
Breakfast: Mein Veggie Tag Vegetarischer Aufschnitt Klassik, Bauernbrot, Milch 1,5%, Kaffee, Blaubeeren, Johannisbeeren. Lunch: Knusperone Knuspy Müsli-Riegel ohne Zuckerzusatz Weiße Schoko, Milbona High Protein Pudding Haselnuss . Dinner: Bifi Carazza XXL, Dr. Oetker Ristorante Pizza Speciale. more...
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losing 0.3 lb a week
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