Weigh In record (no journal entry) for 26 July 2022
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137.3 lb
Lost so far: 9.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2022:
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114 kcal
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Fat: 2.50g | Prot: 2.80g | Carb: 19.80g.
Breakfast: Costco 墨西哥薄餅. more...
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gaining 1.0 lb a week
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carol0120lee's weight history
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