Weigh In record (no journal entry) for 20 July 2022
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141.3 lb
Lost so far: 39.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2022:
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583 kcal
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Fat: 1.86g | Prot: 7.35g | Carb: 151.62g.
Lunch: Американо, Клубника (Несладкая, Замороженная). Dinner: Клубника (Несладкая, Замороженная). Snacks/Other: Клубника (Несладкая, Замороженная). more...
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losing 10.8 lb a week
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_vikentya_'s weight history
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