Weigh In record (no journal entry) for 14 July 2022
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112.7 lb
Lost so far: 17.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2022:
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1429 kcal
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Fat: 45.06g | Prot: 44.26g | Carb: 225.57g.
Breakfast: Малина, Повна Чаша Вівсянка, Кофе с Молоком. Dinner: Белый Хлеб, Мойва Жареная, Картофельное Пюре, Яблоки Гала, Белый Хлеб, Сосиски Молочные. Snacks/Other: Голубика. more...
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steady weight
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aaalinna's weight history
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