Weigh In record (no journal entry) for 11 July 2022
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204.4 lb
Lost so far: 58.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2022:
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318 kcal
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Fat: 11.46g | Prot: 30.08g | Carb: 19.22g.
Breakfast: Quark-Beeren-Nüsse Frühstück. more...
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losing 0.1 lb a week
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MaWi888's weight history
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